I’m not outwardly religious most of the time, but I find these videos of Joyce Meyer to be quite helpful sometimes.
“You need to love yourself, because wherever you go, you’ll always be there..”
What I like about Joyce Meyer is that she is strong and confident in what she’s saying. As she speaks, I think, “Ahh… I am not the only one thinking or doing this”, and I feel good about life and myself.
“I have gifts and abilities”. Say it every day, even if you don’t know what they are yet.
“I’m not where I want to be, but thank God I’m not where I used to be.” (Thank God I’m not where I could be, I would like to add)
I’m off to “Living Without Frustration”, because.. you know… It’s almost Monday. 
I totally get the bit about loving yourself. Its really important or your lose yourself.